Training Log Archive: m.jadaIn the 7 days ending May 2, 2010:
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Sunday May 2, 2010 #
Orienteering 39:14 [3] 5.5 km (7:08 / km)
Centennial Park
Poor route choice to no1 and had difficulty finding no9 beacause it had been moved into the long grass, so wasted a quite a bit of time, unlike Huon who claimed he found it so easily because he is a highly skilled orienteer.
Poor route choice to no1 and had difficulty finding no9 beacause it had been moved into the long grass, so wasted a quite a bit of time, unlike Huon who claimed he found it so easily because he is a highly skilled orienteer.
Saturday May 1, 2010 #
Bike Riding 25:00 [3]
Indoor trainer whilst watching some tv,
Friday Apr 30, 2010 #
Note
Was planning on going and doing a swim set but got to the pool and found out the indoor one was closed and didn't want to take my chances in the cold outdoor one.
Note
Was planning on going and doing a swim set but got to the pool and found out the indoor one was closed and didn't want to take my chances in the cold outdoor one.
Yoga 20:00 [3]
Wednesday Apr 28, 2010 #
Bike Riding 40:00 [3]
Hard/easy gear changing sprints with dad on the indoor bikes.
Tuesday Apr 27, 2010 #
Note
(rest day)
Monday Apr 26, 2010 #
11 AM
Orienteering (Camp Champs) 1:12:16 [3] 5.7 km (12:41 / km)
Mucked up no2 something severe, probably because what i thought was the track bend wasnt, other than that was mostly happy with my run but jest very slow and sick of dunes...