Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending Oct 16, 2014:

activity # timemileskm+mload
  Gym1 30:0090.0
  Rowing Machine1 9:16 1.24(7:27) 2.0(4:38)27.8
  Total2 39:16 1.24 2.0117.8
averages - sleep:7 weight:159.2lbs

«»
0:39
0:00
» now
Th

Thursday Oct 16, 2014 #

9 AM

Gym 30:00 [3]
slept:7.0 weight:159.2lbs

2 PM

Rowing Machine 9:16 [3] 2.0 km (4:38 / km)

lethargic

« Earlier | Later »