Training Log Archive: RichIn the 1 days ending May 17, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 17, 2015 #
10 AM
Cross Training (Cycling) 30:05
ahr:122 max:136
Back in the gym after breaking the bike. Hated it.
Strength and Conditioning 30:07 [1]
ahr:83 max:110
Cross Training (Cycling) 5:07 [1]
ahr:110 max:121