Training Log Archive: SiobhanIn the 1 days ending Jun 6, 2017:
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Tuesday Jun 6, 2017 #
Weight Training 18:00 [3]
All 3 x 30 secs
- Donkey kick L side
- Donkey kick R side
- Side lying leg raise L
- Side lying lef raise R
- Mod clam L
- Mod clam R
- U U D D
- Leg lowers
- Bridge
- Donkey kick L side
- Donkey kick R side
- Side lying leg raise L
- Side lying lef raise R
- Mod clam L
- Mod clam R
- U U D D
- Leg lowers
- Bridge