Training Log Archive: Nev-MonsterIn the 1 days ending Feb 1, 2014:
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Saturday Feb 1, 2014 #
Cross-country skiing (Classic) 1:30:00 [2]
Classic practice and workout with Ed Nordic. Yes, my klister base from weeks ago is still totally working! This leads me to believe I put way too much on, but really, it's not too grippy.
Did a pyramid workout 1-2-3-4-3-2-1 with only 2 skiers there, everyone else was off racing elsewhere (Easterns, Western Biathlon Champs, Beckie Scott Loppet).
Did a pyramid workout 1-2-3-4-3-2-1 with only 2 skiers there, everyone else was off racing elsewhere (Easterns, Western Biathlon Champs, Beckie Scott Loppet).