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Training Log Archive:
CharlWard
In the 1 days ending Aug 20, 2011:
activity
#
time
miles
km
+m
Swimming
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Sa
Saturday Aug 20, 2011
#
Swimming
30:00
[
3
]
Day 1 - At Sea..
Very sore throat and swollen tonsilles - ibuprofen works for about 2hours then wears off =/
So went for a swim, and it was more fun than i thought, but im absolutely rubbish; doggy paddle is my style.
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