biking - red bike1:00:48 13.63 mi (4:28 / mi) +1114ft4:08 / mi ahr:112 max:147 weight:140lbs
Nice ride with Charlie after a short visit to Litchfield. Relaxed pace, good conversation, no falls.
5 PM
biking - red bike5:56 0.78 mi (7:37 / mi) +200ft6:07 / mi ahr:134 max:155
And then on the way back to his place I stopped to try something I've been meaning to try for a long time -- biking up the Devil's Elbow. And it seemed especially the right time because I got my new low gear this morning (34-32, was 34-28). Very nice, made it up, not with a lot to spare, but not in any real danger of stalling. :-)