Training Log Archive: LizzieIn the 1 days ending Jul 15, 2016:
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Friday Jul 15, 2016 #
Stretch'n'roll 15:00 [0]
4 PM
Orienteering race 46:32 [4] 6.0 km (7:45 / km)
Norwegian middle test.
10.5 mins back and on the face of it a pretty crap race. Which it was, far too many mistakes and a couple of dodgy/mistake routes. But plenty of positives to take too. A month to iron out the negatives!
10.5 mins back and on the face of it a pretty crap race. Which it was, far too many mistakes and a couple of dodgy/mistake routes. But plenty of positives to take too. A month to iron out the negatives!
Running warm up/down 35:00 [1] 5.0 km (7:00 / km)