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Training Log Archive: matti.

In the 1 days ending Oct 7, 2011:

activity # timemileskm+m
  Running1 33:41 4.5(7:29) 7.25(4:39) 30
  Total1 33:41 4.5(7:29) 7.25(4:39) 30

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0:33
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Fr

Friday Oct 7, 2011 #

Running 33:41 [2] 7.25 km (4:39 / km) +30m 4:33 / km
ahr:133 max:152 shoes: Mizuno Wave Elixier 5

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