Training Log Archive: cmorseIn the 1 days ending Jun 21, 2022:
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Tuesday Jun 21, 2022 #
6 AM
Note
rhr:53 slept:7.7 weight:78.4kg
Feeling run down...
- OUSA - Lubrecht Long Photos - full set of 78 to FB
- OUSA - University of Montana Sprint - full set of 80 to FB
- OUSA - Crazy Time! - FB x3, IG
- OUSA - EWOC Saltese Uplands - 76 photos to Google Photos
- OUSA - EWOC Saltese Uplands - 75 photos to FB (one redacted by request)
- OUSA - EWOC Manito Park Sprint - 74 photos to Google Photos
- OUSA - EWOC Manito Park Sprint - 74 photos to FB
7 AM
Note
Nice to see a mention of orienteering in an Outside Online article I was reading - not a terribly great article, but good to see the sport mentioned.
"The slope of these curves varies by task. For example, in sports that rely heavily on physiological fitness—like sprinting 100 meters—the decline of the fitness curve would be steeper than in a sport like alpine climbing or orienteering, where pure fitness matters less and wisdom gained through experience matters more."
"The slope of these curves varies by task. For example, in sports that rely heavily on physiological fitness—like sprinting 100 meters—the decline of the fitness curve would be steeper than in a sport like alpine climbing or orienteering, where pure fitness matters less and wisdom gained through experience matters more."