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Training Log Archive: Wyatt

In the 1 days ending Sep 17, 2013:

activity # timemileskm+m
  Running1 1:29:55 9.14(9:50) 14.71(6:07) 299
  Strength1 13:00
  Total2 1:42:55 9.14 14.71 299

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Tu

Tuesday Sep 17, 2013 #

Strength 13:00 [1]

4/13/13 full set
8 AM

Running long 1:29:55 [2] 14.71 km (6:07 / km) +299m 5:33 / km
shoes: R-NB 481 Gray/Orange 2

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