Cycling (Commute) 1:21:49 [2] 7.6 mi (10:46 / mi) +592ft 10:02 / mi
shoes: Raleigh Mojave 8.0
commute to Polyclinic and then to work
After seeing my doctor he said, "If you have a hernia it's a very, very small one." He noticed that a tendon/ligament on my right side was much tighter than on my left so he recommended taking it easy for a week and taking anti-inflammatories for five days. If that does help I don't have a hernia, if it does not I will get an ultra sound to see for sure.