Training Log Archive: jimaIn the 1 days ending Feb 5, 2006:
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Sunday Feb 5, 2006 #
Run long (Trails) 1:02:00 [3] ** 8.0 km (7:45 / km) +150m 7:05 / km
ahr:152 max:164 shoes: VJ Spikes 1
Route:
http://www.gmap-pedometer.com/?r=9920
Mid 40s, was raining all night, water everywhere. Still some snow and ice on the trails, running water on most of the trails going up/down hillsides.
Saw quite a few deer tracks, some turkey, and a lot of beaver sign by the marsh.
http://www.gmap-pedometer.com/?r=9920
Mid 40s, was raining all night, water everywhere. Still some snow and ice on the trails, running water on most of the trails going up/down hillsides.
Saw quite a few deer tracks, some turkey, and a lot of beaver sign by the marsh.