Training Log Archive: jimaIn the 1 days ending Mar 9, 2018:
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Friday Mar 9, 2018 #
1 PM
Ski-O race 50:17 8.76 km (5:45 / km) +131m 5:21 / km
ahr:142 max:152 shoes: '02 Peltonen Skate Skis
World Masters "Long" race - some long stretches on wide groomed trails, with a neat maze up at the north end on dashed trails.
Struggled on the uphills on the dashed trails - arms were overworking and my legs weren't cooperative in short marathon skate style assistance. Flats and downhills were fun - took a few cut-throughs courtesy of the WC racers this morning that really paid off.
Struggled on the uphills on the dashed trails - arms were overworking and my legs weren't cooperative in short marathon skate style assistance. Flats and downhills were fun - took a few cut-throughs courtesy of the WC racers this morning that really paid off.