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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 1 days ending Oct 16, 2019:

activity # timemileskm+m
  Orienteering1 58:38 2.19(26:48) 3.52(16:39) 69
  Total1 58:38 2.19(26:48) 3.52(16:39) 69
  [1-5]1 24:53

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Wednesday Oct 16, 2019 #

5 PM

Orienteering 58:38 intensity: (33:45 @0) + (13:53 @1) + (8:27 @2) + (2:33 @3) 3.52 km (16:39 / km) +69m 15:10 / km
ahr:111 max:147 shoes: Oranginer Gray/Red Minimalist

Setting out model controls before the monsoon arrives.
Got dark awful early - dark clouds starting to swirl around. At the 2nd flag I put out, saw the streamer that I'd placed a couple weeks ago. Didn't remember seeing one at the 1st placement, hmm. Did some circling in the fading light at the 3rd control, a depression in a vague flat area is always fun, especially without a compass. Less than 100 m from distinct points along a trail, but thick enough woods that drifting was an issue.
Went back to the 1st control on the way out, yup, had it by the wrong knoll. Found the streamer where it was supposed to be and got the flag placed. Run back in the dark.

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