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Training Log Archive: kurthu

In the 1 days ending Apr 5, 2020:

activity # timemileskm+m
  Running1 20:53 1.93(10:51) 3.1(6:44) 60
  Total1 20:53 1.93(10:51) 3.1(6:44) 60

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Su

Sunday Apr 5, 2020 #

5 PM

Running 20:53 intensity: (48 @1) + (10:27 @2) + (9:32 @3) + (6 @4) 3.1 km (6:44 / km) +60m 6:09 / km
ahr:126 max:140

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