Training Log Archive: silje

In the 1 days ending Jan 8, 2014:

activity

time

miles

Orienteering

1:10:00

Biking

45:00

Running

10:00

Total

2:05:00

2:05

0:00

9 AM

Biking long 45:00 [1]
(injured)

6 PM

Running warm up/down 10:00 [1]

Orienteering long 1:10:00 [2]
(injured)

NLZ training in Frienisberg. Route choice training, so quite much road running