Training Log Archive: ChasIn the 1 days ending Dec 17, 2011:
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Saturday Dec 17, 2011 #
11 AM
Cycling 2:35:00 [2] 29.0 mi (5:21 / mi)
(injured)
Foot OK this morning (although not quite as good as yesterday). Had to go to Otley Chevin with the kids, so went for a bike ride from there. Through Bramhope and Eccup to Harewood House. North on A61, then left up to North Rigton and Stainburn Moor. Got lost in the forest, but eventually came out at Norwood Edge (I'd always wanted to have a look at this bit of forest, but it was pretty disappointing). Down and over Fewston dam, up through Timble and back to Otley over Askwith Moor. Sting in the tail was the climb back up to the top of the Chevin!
Foot OK to start with, but I noticed after a while it was sore when having to push hard on the pedals. Better when I cycled on my in-steps but not ideal. Not too bad immediately afterwards.
Foot OK to start with, but I noticed after a while it was sore when having to push hard on the pedals. Better when I cycled on my in-steps but not ideal. Not too bad immediately afterwards.