Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Nov 13, 2013:

activity # timemileskm+m
  Trail running1 55:00 6.0(9:10) 9.66(5:42)
  Total1 55:00 6.0(9:10) 9.66(5:42)

«»
0:55
0:00
» now
We

Wednesday Nov 13, 2013 #

12 PM

Trail running 55:00 [3] 6.0 mi (9:10 / mi)

Through Brigsteer Woods and up onto Scout Scar all way to the Mushroom and back. Very pleasant. Just very slight niggle in R Achilles to start with.

« Earlier | Later »