Training Log Archive: Brodie NankIn the 1 days ending Jun 24, 2020:
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Wednesday Jun 24, 2020 #
9 AM
Running 40:02 [2] 8.3 km (4:49 / km) +27m 4:45 / km
shoes: ASICS GT 2000 8 2E (V2)
Shakeout turned easy run.
Seems my knee hasn't liked the increase in easy mileage. Could probably session today but risk making it worse again - safer choice is tomorrow - frustrating as now I'm up for a solo sesh again.
Seems my knee hasn't liked the increase in easy mileage. Could probably session today but risk making it worse again - safer choice is tomorrow - frustrating as now I'm up for a solo sesh again.