In the 1 days ending Apr 25, 2012:
warm up- treadmill (gym) 18:28 [3] 2.44 km (7:34 / km) +50m 6:52 / km weight:69.9kg shoes: kanadia TR2(b)
gym-weight training:uppper body,bench press,latera 25:00 [2]
stretching & abs 10:00 [1]
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