Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Feb 7:

activity # timemileskm+mload
  Road running1 26:33 2.7(9:50) 4.34(6:07) 1612.3
  Total1 26:33 2.7(9:50) 4.34(6:07) 1612.3
  [1-5]1 26:26

«»
0:26
0:00
» now
We

Wednesday Feb 7 #

6 PM

Road running 26:33 intensity: (7 @0) + (56 @1) + (8:22 @2) + (4:41 @3) + (8:15 @4) + (4:12 @5) 2.7 mi (9:50 / mi) +16m 9:39 / mi
ahr:148 max:179 shoes: Guide 2023-2

« Earlier | Later »