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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mintore

In the 1 days ending Feb 24:

activity # timemileskm+mload
  Orienteering1 1:28:02 5.05(17:26) 8.13(10:50) 32627.5
  Total1 1:28:02 5.05(17:26) 8.13(10:50) 32627.5
  [1-5]1 1:24:45

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Sa

Saturday Feb 24 #

12 PM

Orienteering race 1:28:02 intensity: (3:17 @0) + (17:47 @1) + (19:41 @2) + (26:42 @3) + (20:13 @4) + (22 @5) 8.13 km (10:50 / km) +326m 9:01 / km
ahr:135 max:167 shoes: Red Oroc 290


OCIN_TROL-WARS_14_Middle_Creek_Feb_2024_6 Red - Splits

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