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Training Log Archive: TraktorE

In the 1 days ending Jun 14, 2015:

activity # timemileskm+m
  Running1 35:00 3.67(9:33) 5.9(5:56) 150
  Total1 35:00 3.67(9:33) 5.9(5:56) 150

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Su

Sunday Jun 14, 2015 #

Event: DVOA Hay Creek
 

Running 35:00 [2] 5.9 km (5:56 / km) +150m 5:16 / km
shoes: Inov Oroc 280 2014

Short run to shake the legs in the afternoon heat with Aika before taking the red eye flight to CH.
C • Red eye 5

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