Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: akclydesdale

In the 1 days ending May 11, 2021:

activity # timemileskm+m
  Running1 40:54 4.0(10:14) 6.44(6:21) 198
  Strength1 30:00
  Total2 1:10:54 4.0 6.44 198

«»
1:10
0:00
» now
Tu

Tuesday May 11, 2021 #

8 AM

Strength 30:00 [1]

4 PM

Running 40:54 [2] 4.0 mi (10:14 / mi) +198m 8:52 / mi
shoes: Summit Trail 3/21

« Earlier | Later »