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Discussion: re pullups. Conor has me do...

in: Hammer; Hammer > 2015-01-12

Jan 13, 2015 1:27 PM #

re pullups. Conor has me do negatives once I've confronted failure. So go til you can't, then jump up and maintain the resistance on the let down for a few more. Make strong like bull.

Jan 13, 2015 1:31 PM #

'Bent:

20 pullup challenge? http://twentypullups.com/

Jan 13, 2015 1:57 PM #

Hammer:

what if the bar is too high to even jump up to? ;-)

Jan 13, 2015 2:17 PM #

'Bent:

Stand on a ball?

Jan 13, 2015 3:29 PM #

Super:

Rig up some kind of tow rope system to get you up there?

Jan 13, 2015 5:14 PM #

AdventureGirl!:

I can help with that!

Jan 13, 2015 11:20 PM #

Trav:

Pulleys, winches, harnesses

Jan 14, 2015 12:48 PM #

'Bent:

Hydraulic lift? Actually, I saw some gadget in a gym that had a platform that lifted some of your weight while you did "pull ups". Or all of it I guess if you were supremely lazy.

Jan 14, 2015 10:09 PM #

Trav:

You're right! It has a setting where it just goes up and down with you on it while you just count. This is good for the soul.

This discussion thread is closed.