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Discussion: Power to weight

in: Flight; Flight > 2016-03-17

Mar 18, 2016 4:46 AM # 
Carbon's Offset:
Nice watts per kg Flight!
Now go eat a burger ;)

Setting up for your most killer season yet, I think :)))
Mar 18, 2016 12:34 PM # 
I'm shooting for 4.2ish
Mar 18, 2016 3:35 PM # 
Whoohoo, way to go Flight!!!!!! Those are strong watts! I found that when I reached the 4ish mark all of a sudden I could do big jumps with the right training. I bet you will be there very soon! It will be an interesting season for you. Some wins on the agenda perhaps :)
Mar 18, 2016 4:06 PM # 
Nice work!!
Mar 18, 2016 5:39 PM # 
I'm shooting for the National TT title Carbon.
I just did the math and the elevation adjusted pace to beat was 1:24/km so about 43km/hr on flat.
My windy 30k almost flat last year had me at 38.3 so I'm looking for a 5km/hr gain.
totally do able.
Mar 18, 2016 9:53 PM # 
Carbon's Offset:
Nice targets :). Yes, that should be possible, just takes work and that's exactly what you are doing :)

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