Discussion: Power to weight
in: Flight; Flight > 2016-03-17
Mar 18, 2016 4:46 AM
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Nice watts per kg Flight!
Now go eat a burger ;)
Setting up for your most killer season yet, I think :)))
Now go eat a burger ;)
Setting up for your most killer season yet, I think :)))
Mar 18, 2016 3:35 PM
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Whoohoo, way to go Flight!!!!!! Those are strong watts! I found that when I reached the 4ish mark all of a sudden I could do big jumps with the right training. I bet you will be there very soon! It will be an interesting season for you. Some wins on the agenda perhaps :)
Mar 18, 2016 5:39 PM
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I'm shooting for the National TT title Carbon.
I just did the math and the elevation adjusted pace to beat was 1:24/km so about 43km/hr on flat.
My windy 30k almost flat last year had me at 38.3 so I'm looking for a 5km/hr gain.
totally do able.
I just did the math and the elevation adjusted pace to beat was 1:24/km so about 43km/hr on flat.
My windy 30k almost flat last year had me at 38.3 so I'm looking for a 5km/hr gain.
totally do able.
Mar 18, 2016 9:53 PM
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Nice targets :). Yes, that should be possible, just takes work and that's exactly what you are doing :)
This discussion thread is closed.