Discussion: last year

Yeah, last year was not your day. I can't believe that was already a year ago. At that time I was already orienteering a bunch and felt really confident, this year is so different.
Anyway, it's awesome that you can orienteer at a fast pace now. I am certain your achilles just needs to get used to it again. I had to give my achilles some time after my ankle injury, lots of stretching, but also using it as well.

Nice stuff Kat, for sure much better than last year! Awesomeness, take care of that Achilles now, hope the few yanks were just minor.