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Attackpoint - performance and training tools for orienteering athletes

Injuries: MuddyFox

start end days side area type severity resolution/wisdom
view 10/16/11 10/24/11 8 Sick Other 3
view 10/21/10 11/7/10 17 Sick Other 2
view 4/14/10 6/17/10 64 L Lower Leg Achilles Tendonitis 2
view 1/10/10 3/21/10 70 L Foot Other 2
view 12/14/09 12/24/09 10 L Knee Other 2
view 10/11/09 10/18/09 7 Sick Other 2
view 6/29/09 7/5/09 6 Sick Cold 1
view 6/23/09 6/26/09 3 R Knee Impact wound / trauma 1
view 5/13/09 5/25/09 12 L Knee Other 1
view 5/13/09 5/16/09 3 L Knee Other 1
view 4/18/09 4/22/09 4 Head/Neck Other 2
view 3/29/09 4/7/09 9 R Foot Blisters 2
view 1/18/09 1/22/09 4 Sick Cold 1 Eat lots of Satsumas!
view 12/2/08 12/8/08 6 Sick Cold 1
view 11/1/08 11/10/08 9 L Knee Impact wound / trauma 3
view 9/3/08 9/8/08 5 R Knee Impact wound / trauma 1 Not running for a few days - put on some sort of anti-inflammatory.
view 6/11/08 6/14/08 3 L Knee Other 1 Do loads of stretches before AND after exercise
view 5/22/08 5/28/08 6 Foot Blisters 2 Put lots of tape over them - 'Micropore' or similar, though masking tape works as a last resort ;)

Training Log: MuddyFox