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Training Log: danieloconor

In the last 7 days:

activity # timemileskm+m
  Running1 56:00
  Orienteering1 26:30
  Calisthenics1 5:00
  Total3 1:27:30
averages - sleep:5
«
0:56
0:00
TuWeThFrSaSuMo

Thursday Dec 1 #

4 PM

Running 56:00 [5]
shoes: Blue Nike Zoom Pegasus 32

24 stairwells to top of Washington Hall + 120 pushups + 4 sets of 30x abs

Wednesday Nov 30 #

4 PM

Orienteering 26:30 [5]
slept:5.0 shoes: Blue Nike Zoom Pegasus 32

Barracks O
5 PM

Calisthenics 5:00 [3]
shoes: Blue Nike Zoom Pegasus 32

planks, abs

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