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Training Log: lost jokes

In the last 7 days:

activity # timemileskm+m
  Hiking4 6:15:00 11.74(31:56) 18.9(19:50) 1650
  Total4 6:15:00 11.74(31:56) 18.9(19:50) 1650
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Sunday Nov 18 #

Hiking 1:20:00 [3] 3.8 km (21:03 / km) +50m 19:45 / km
shoes: Inov-8 Roclite 290

Back down. Foggy morning. Not the best night's sleep because we shared the bivacco with about 20 (!) others.

Saturday Nov 17 #

Hiking 1:40:00 [3] 3.8 km (26:19 / km) +600m 14:42 / km
shoes: Inov-8 Roclite 290

Fondo li Gabbi - Alpe Scaredi. With Leslie. Most of it in the dark. Beautiful clear night. Snow higher up, slippery with frozen creeks.

Route

Thursday Nov 15 #

Hiking 45:00 [3] 3.0 km (15:00 / km) +100m 12:51 / km

Short hike on La Serra with Leslie.

Wednesday Nov 14 #

Hiking 2:30:00 [3] 8.3 km (18:04 / km) +900m 11:43 / km
shoes: Inov-8 Roclite 290

Bric Paglie. With Leslie. Beautiful sunny day. Feeling a bit feverish, sore throat etc. Took it easy. Nice views. Some small snow patches around where we were, lots of snow higher up.

Route

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Recent Weeks:

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Nov 18
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Oct 7
Sep 30

Week
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Training hours by activity
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12
Nov 18
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170
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