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Attackpoint - performance and training tools for orienteering athletes

Training Log: Daniele

In the last 7 days:

activity # timemileskm+m
  Rennen2 1:15:52 8.2(9:15) 13.2(5:45) 340
  Orienteering (Race)1 56:30 6.01(9:24) 9.68(5:50) 170
  Total3 2:12:22 14.22(9:19) 22.88(5:47) 510
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ThFrSaSuMoTuWe

Tuesday Mar 19 #

Rennen 37:22 [2] 7.2 km (5:11 / km) +200m 4:33 / km

Wetzikon - Bäretswil

Saturday Mar 16 #

Rennen 38:30 [2] 6.0 km (6:25 / km) +140m 5:45 / km

Mit Katja

Friday Mar 15 #

Orienteering (Race) race 56:30 [4] 9.68 km (5:50 / km) +170m 5:22 / km

Nacht OL im Hardwald

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Recent Weeks:

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Training hours by intensity
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10
Mar 24
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Training hours by activity
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Training kilometers by activity
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