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Attackpoint - performance and training tools for orienteering athletes

Training Log: Daniele

In the last 7 days:

activity # timemileskm+m
  Trekking2 2:15:00 3.73(36:13) 6.0(22:30) 400
  Mountain Bike2 1:59:10 21.39(10.8/h) 34.42(17.3/h) 910
  Orienteering (Training)1 20:00 1.49(13:25) 2.4(8:20) 80
  Total5 4:34:10 26.61(10:18) 42.82(6:24) 1390
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1:38
0:00
FrSaSuMoTuWeTh

Tuesday Jun 2 #

Mountain Bike 1:06:00 [2] 18.42 km (16.7 kph) +560m

Abend-Ride mit Blick in die alte Heimat

Sunday May 31 #

9 AM

Trekking 45:00 [1] 3.0 km (15:00 / km)

Downhill Hike
4 PM

Mountain Bike 53:10 [3] 16.0 km (18.1 kph) +350m

Stoffel Rosinli

Saturday May 30 #

1 PM

Trekking 1:30:00 [1] 3.0 km (30:00 / km) +400m 18:00 / km

Kurze abwechslungsreiche Wanderung zur SAC Sustlihütte mit der Familie & Oma Ursi. Leider ist es der einzige schneefreie Weg zur Hütte, so müssen wir morgen den gleichen Weg wieder runter nehmen...

Friday May 29 #

Orienteering (Training) 20:00 [1] 2.4 km (8:20 / km) +80m 7:09 / km

Schättelen von Fynn und Aymen.

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