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Training Log: Daniele

In the last 7 days:

activity # timemileskm+m
  Rennen4 4:12:37 23.28(10:51) 37.47(6:45) 1220
  Mountain Bike1 1:00:00 6.21(6.2/h) 10.0(10.0/h) 250
  Total5 5:12:37 29.5(10:36) 47.47(6:35) 1470
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1:31
0:00
MoTuWeThFrSaSu

Sunday May 22 #

Rennen 51:01 [2] 9.55 km (5:21 / km) +280m 4:40 / km
shoes: Hoka One One - Torrent orange

Trails am Morgen

Saturday May 21 #

Mountain Bike 1:00:00 [1] 10.0 km (10.0 kph) +250m

mit Fynn im Stoffel Rosinli

Thursday May 19 #

Rennen 1:31:00 [1] 7.5 km (12:08 / km) +500m 9:06 / km

Gemütlich auf den Chüemettler vom Wengital her.

Wednesday May 18 #

12 PM

Rennen 49:50 [2] 10.2 km (4:53 / km) +40m 4:48 / km
shoes: Hoka One One - Torrent 2 Büro

Mit Marc. Heisse Geschichte...

Tuesday May 17 #

Rennen 1:00:46 [2] 10.22 km (5:57 / km) +400m 4:58 / km
shoes: Hoka One One - Torrent orange

Trails um die Bäretswiler-Hügel

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