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Training Log: Boltboi

In the last 7 days:

activity # timemileskm+m
  Road Cycling1 1:30:32 29.88(3:02) 48.08(1:53) 159
  Total1 1:30:32 29.88(3:02) 48.08(1:53) 159
  [1-5]1 1:30:02
«
1:30
0:00
WeThFrSaSuMoTu

Saturday Jun 19 #

6 AM

Road Cycling 1:30:32 intensity: (30 @0) + (1:41 @1) + (1:55 @2) + (16:26 @3) + (56:25 @4) + (13:35 @5) 48.08 km (1:53 / km) +159m 1:51 / km
ahr:163 max:183

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