Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Nov 2, 2008 | |||||||||||||
Oct 26, 2008 | |||||||||||||
Oct 12, 2008 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
Nov 2, 2008 | |||||||||||||
Oct 26, 2008 | |||||||||||||
Oct 12, 2008 |
Week Ending | Training miles by activity | ||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 80 | ||||||||||||||||
Nov 2, 2008 | |||||||||||||||||
Oct 26, 2008 | |||||||||||||||||
Oct 12, 2008 |
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