Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 15, 2011 | |||||||||||
Jan 8, 2011 | |||||||||||
Dec 4, 2010 | |||||||||||
Oct 2, 2010 | |||||||||||
Sep 4, 2010 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Jan 15, 2011 | |||||||||||
Jan 8, 2011 | |||||||||||
Dec 4, 2010 | |||||||||||
Oct 2, 2010 | |||||||||||
Sep 4, 2010 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
Jan 15, 2011 | |||||||||||
Jan 8, 2011 | |||||||||||
Dec 4, 2010 | |||||||||||
Oct 2, 2010 | |||||||||||
Sep 4, 2010 |
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