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Attackpoint - performance and training tools for orienteering athletes

Training Log: EdShafer

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Recent Weeks:

Week
Ending		Training hours by intensity
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10
Sep 19, 2009
Sep 12, 2009
Sep 5, 2009
Aug 29, 2009
Aug 22, 2009

Week
Ending		Training hours by activity
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10
Sep 19, 2009
Sep 12, 2009
Sep 5, 2009
Aug 29, 2009
Aug 22, 2009

Week
Ending		Training miles by activity
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60
Sep 19, 2009
Sep 12, 2009
Sep 5, 2009
Aug 29, 2009
Aug 22, 2009

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