Training Log: Swampfox
In the last 7 days:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Thursday Sep 28 #
Note
Orienteering at Granite Planite. Another warm, sunny day with lots of blue above. I guess this stretch of fine weather is making up for a rainy June. Wasn't complaining then, and I'm not complaining now.
Wednesday Sep 27 #
Note
Biked up to the top of the Pilot Hill trails. And back down, too--ha. Later, did some running at Happy Jack, and got in some more climbing on the Goat trail.
Tuesday Sep 26 #
Note
Ran intervals. Sunny, and on the warm side for the date. Probably better for runners than for hunters.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
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| 10 | ||||||||||
| Oct 1 | |||||||||||
| Sep 24 | |||||||||||
| Sep 17 | |||||||||||
| Sep 10 | |||||||||||
| Sep 3 |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Oct 1 | |||||||||||
| Sep 24 | |||||||||||
| Sep 17 | |||||||||||
| Sep 10 | |||||||||||
| Sep 3 |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Oct 1 | |||||||||||
| Sep 24 | |||||||||||
| Sep 17 | |||||||||||
| Sep 10 | |||||||||||
| Sep 3 |
all weeks | months | years | as calendar