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Training Log: Swampfox

In the last 7 days:

activity # timemileskm+m
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Weather

Laramie, WY (82072)
Fog
46°F (feels like 46F)
Humidity: 100%, Winds: calm
Useful Daylight: 4:59 AM - 9:12 PM
more details
Weather data provided by weather.com®
Saturday
Jul 4		 Scattered T-Storms High: 66F Overnight Low: 48F Precip Chance: 40% humidity: 62% sunrise: 5:34 AM sunset: 8:39 PM 66 F
Scattered T-Storms		 40%
Sunday
Jul 5		 Isolated T-Storms High: 72F Overnight Low: 48F Precip Chance: 30% humidity: 49% sunrise: 5:35 AM sunset: 8:38 PM 72 F
Isolated T-Storms		 30%
Monday
Jul 6		 Isolated T-Storms High: 77F Overnight Low: 49F Precip Chance: 30% humidity: 50% sunrise: 5:35 AM sunset: 8:38 PM 77 F
Isolated T-Storms		 30%
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Reports

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Recent Weeks:

Week
Ending		Hrs by Intensity
012345678910111213141516
Aug 9
Aug 2
25% intensity 460% intensity 314% intensity 2
Jul 26
5% intensity 473% intensity 320% intensity 2+
Jul 19
20% intensity 453% intensity 326% intensity 2
Jul 12
27% intensity 434% intensity 337% intensity 2+

Week
Ending		Hrs by Activity
012345678910111213141516
Aug 9
Aug 2
66% Orienteering (6x) 07:23:0019% town biking (3x) 02:14:0014% biking (1x) 01:34:00
Jul 26
42% Orienteering (6x) 07:36:0012% secret mtn bike training (1x) 02:11:003% town biking (1x) 00:34:0011% unsecret mtn bike training (2x) 01:59:007% run (1x) 01:20:0023% biking (4x) 04:06:00+
Jul 19
39% Orienteering (6x) 06:40:005% secret mtn bike training (1x) 00:52:007% unsecret mtn bike training (1x) 01:11:005% run (1x) 01:00:0042% biking (5x) 07:08:00
Jul 12
48% Orienteering (6x) 08:41:008% unsecret mtn bike training (2x) 01:30:009% run (1x) 01:42:0033% biking (4x) 05:58:00+

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