User Calendar: Reiver

Circuit Training 1:00:00

Running 30:20 7.0km

Running 26:28 2.5km

2 Total: 56:48 5.9mi (9.5km)

Orienteering 16:01 3.0km

Running 14:00 1.7km

2 Total: 30:01 2.92mi (4.7km)

Core 20:00

Orienteering 1:16:22 8.15km

Running 13:25 1.0km

2 Total: 1:29:47 5.69mi (9.15km)

Circuit Training 40:00

Running 47:00 6.0km

Biking 1:31:33 33.6km

Yoga 15:00

4 Total: 3:13:33 24.61mi (39.6km)

Running 34:35 6.4km

Running 25:19 3.3mi

2 Total: 59:54 7.28mi (11.71km)

Orienteering 24:06 4.85km

Running 17:52 2.2km

2 Total: 41:58 4.38mi (7.05km)

Core 20:00

Biking 1:25:10 24.0mi

2 Total: 1:45:10 24.0mi (38.62km)

Yoga 15:00

Hill Walk 1:20:00 5.0km

Orienteering 59:22 6.4km

Running 19:11 2.0km

3 Total: 2:38:33 8.33mi (13.4km)

Circuit Training 40:00

Running 31:00 6.6km

Running 22:30 3.0km

2 Total: 53:30 5.97mi (9.6km)

Orienteering 15:52 2.45km

Running 18:51 2.5km

2 Total: 34:43 3.08mi (4.95km)

Running 33:00 6.5km

Running 20:15 3.6km

2 Total: 53:15 6.28mi (10.1km)

Core 25:00

Biking 1:23:31 24.0mi

2 Total: 1:48:31 24.0mi (38.62km)

Running 26:42 3.3km

Orienteering 44:15 6.6km

Yoga 15:00

3 Total: 1:25:57 6.15mi (9.9km)

Orienteering 42:13 7.8km

Running 15:12 3.0km

2 Total: 57:25 6.71mi (10.8km)

Biking 1:52:09 42.5km

Core 25:00

Orienteering 18:58 3.16km

Running 25:09 3.3km

2 Total: 44:07 4.01mi (6.46km)

Core 15:00

Orienteering 15:30 2.95km

Orienteering 15:27 2.95km

Running 58:21 7.9mi

Orienteering 7:44 1.15km

4 Total: 1:37:02 12.28mi (19.76km)