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Attackpoint - performance and training tools for orienteering athletes

User Profile: lady00shalott


Primary sport: Orienteering

Training Log: entries this week: 0; total: 878

Points

metricrankvaluescore
Total
total combined score
478.103.924.2
Ranking
attackpoint ranking score
292.48.348.3
Discussion
posts in the last year, all sections
945.3.00.2
Splits
total number of splits entered
320.1824.014.6
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
1135.8.039.3
Log Hits
by other registered users
1082.5861.01.5

Splits

kmpaceptspl
Mar 7, 2020 QOC Wheaton:Beige 3.3   13:04     
Feb 23, 2020 QOC Patapsco Glen Artney:Orange 4.3   14:12   43.8   3
Feb 23, 2020 QOC Patapsco Glen Artney:White 3.0   27:28     
Feb 16, 2020 Southwest Spring Week 2020:White 1.9   26:11     
Jan 26, 2020 QOC Fountainhead:Brown 4.3   16:08   40.8   3
Jan 26, 2020 QOC Fountainhead:White 2.7   22:04     
Nov 24, 2019 QOC Hemlock Overlook:White 1.8   30:02     
Nov 10, 2019 HVO chase start, classic distance:White         
Nov 10, 2019 HVO chase start, classic distance:Brown       39.5   2
Nov 9, 2019 WCOC Ansonia Nature Center--NRE:White         
Nov 9, 2019 WCOC Ansonia Nature Center--NRE:Green       25.7   7
Sep 29, 2019 QOC Swanson Road:White 1.8   24:49     
Sep 21, 2019 QOC Occoquan:Orange 4.5   14:15     
Sep 21, 2019 QOC Occoquan:White 1.7   40:26     
Sep 15, 2019 QOC Fountainhead East:Orange 5.8   15:23     
Sep 15, 2019 QOC Fountainhead East:White 2.0   33:11     
Sep 8, 2019 BAOC: U.S. Nationals:Sprint 2       47.3   13
Sep 8, 2019 BAOC: U.S. Nationals:Sprint 3         
Sep 7, 2019 BAOC: U.S. Nationals:Green Long         
Sep 6, 2019 BAOC: U.S. Nationals:Green X Middle       32.3   9
Sep 3, 2019 Deschutes Daze 2019:Shevlin Park Sprint       43.6   15
Sep 2, 2019 Deschutes Daze 2019:Medium Day 3 Upper Dutchman       40.4   8
Aug 31, 2019 Deschutes Daze 2019:Lower Dutchman, Short Witch       47.0   3
Jun 2, 2019 QOC Jug Bay:Short_Adv 5.7   13:51   37.4   4
May 19, 2019 QOC Pohick Bay:Green 5.2   18:49   35.9   4
May 12, 2019 Billygoat 41:Billygoat 11.7   4:55     
May 5, 2019 QOC Gunston Hall:Green 5.6   9:47     
Apr 20, 2019 QOC Manassas:Green 6.3   12:51   36.5   4
Apr 14, 2019 QOC Junior Nationals:Day 2 - Long - Green 7.4   13:43   33.9   18
Apr 13, 2019 QOC Junior Nationals:Day 1 - Middle - Green 4.6   14:06   37.6   13
Mar 30, 2019 QOC Rosaryville:White 2.0   28:35     
Jan 20, 2019 Georgia Navigator Cup 2019:GreenY 4.7   14:48   33.9   7
Jan 19, 2019 Georgia Navigator Cup 2019:GreenY 4.7   15:12   40.9   4
Jan 18, 2019 Georgia Navigator Cup 2019:Green 3.9   12:05   43.3   4
Jan 6, 2019 QOC Fountainhead West:Brown 4.5   15:21     
Nov 11, 2018 QOC Great Falls:Intermediate 4.5   12:42   32.8   2
Nov 4, 2018 QOC Quantico Hangman:Brown 4.5   23:00   27.7   7
Nov 4, 2018 QOC Quantico Hangman:White 2.1   26:45     
Nov 3, 2018 QOC Fountainhead Central:White 1.7   48:34     
Sep 23, 2018 NEOC: Great Brook Farm & Youth Series #3:Brown         
Sep 16, 2018 QOC Occoquan:Brown 4.0   14:56   38.5   2
Aug 24, 2018 NAOC 2018:COC Middle - C-8b 2.6   29:25   23.6   5
Aug 23, 2018 NAOC 2018:COC Long - C-8b 4.6   19:26   41.0   7
Aug 20, 2018 NAOC 2018:Relay - Advanced 1 & 2       39.4   12
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-8b 2.7   34:24   33.1   4
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-8b 5.9   21:18   32.9   7
Jun 10, 2018 QOC Cunningham Falls:Brown 4.5   8:43     
Jun 10, 2018 QOC Cunningham Falls:White 2.7   17:45     
May 28, 2018 Westchester County Challenge:Rec White Long 1.5   26:22     
May 28, 2018 Westchester County Challenge:Green Long 6.9   17:25   34.3   24
May 26, 2018 Westchester County Challenge:Middle Green 3.5   16:13   44.7   9
May 25, 2018 Westchester County Challenge:WOC TT - Sprint Red 2.3   10:04   41.8   3
May 13, 2018 2018 Billygoat XL:Billy Goat 11.2   15:41   39.1   46
May 13, 2018 2018 Billygoat XL:Billy Goat 11.2   13:41     
May 6, 2018 QOC Pohick Bay:Blue 7.0   14:19     
May 6, 2018 QOC Pohick Bay:Green 5.7   16:51   36.1   3
Apr 21, 2018 QOC Granite:Green 5.2   14:02   42.0   2
Apr 21, 2018 QOC Granite:Orange 3.9   14:06     
Apr 15, 2018 QOC Mason Neck:Brown 4.6   12:54   36.4   1
Apr 15, 2018 QOC Mason Neck:Yellow 3.1   12:58     
Apr 8, 2018 QOC Gunston Hall:Orange 4.6   12:57     
Apr 8, 2018 QOC Gunston Hall:Orange 4.6   9:33     
Jan 28, 2018 QOC Fountainhead West:Yellow 2.1   17:21     
Jan 21, 2018 QOC McKeldin:Brown 4.6   16:26   34.0   3
Jan 21, 2018 QOC McKeldin:White 2.7   12:47     
Dec 3, 2017 DVOA Fair Hill (1:15,000):Orange         
Dec 3, 2017 DVOA Fair Hill (1:15,000):Orange         
Oct 15, 2017 UNO Boulder Dash:Sunday - Green Y 4.6   20:15   31.9   5
Oct 14, 2017 UNO Boulder Dash:Saturday - GreenY 4.7   28:50   26.9   8
Sep 24, 2017 QOC Swanson Road:Brown 3.6   15:39   36.2   2
Sep 24, 2017 QOC Swanson Road:White 1.9   18:57     
Sep 17, 2017 Falls Classic - Letchworth State Park:Day 2 - Brown Y 3.6   13:50   36.6   1
Aug 6, 2017 Canadian Championships Long:Course 6 4.5   22:30   28.4   8
Aug 3, 2017 Canadian Championships Sprint:4       32.6   11
Jun 25, 2017 2017 Gold Rush Meet and USA SML Championships:Red Middle         
Jun 24, 2017 2017 Gold Rush Meet and USA SML Championships:Orange long         
Jun 23, 2017 2017 Gold Rush Meet and USA SML Championships:Red sprint       38.1   10
May 14, 2017 QOC Rosaryville:Brown 3.7   15:52     
May 14, 2017 QOC Rosaryville:Yellow 2.7   22:15     
May 7, 2017 Billygoat 2017:Pygmy Goat       32.4   8
May 6, 2017 QOC Patapsco Granite:ORANGE 4.5   13:02     
Apr 23, 2017 West Point National Meet:Sunday - Brown 3.5   18:17   29.3   14
Apr 22, 2017 West Point National Meet:Saturday - Brown 3.4   22:10   31.3   13
Apr 9, 2017 QOC Lake Needwood:Green 4.8   21:04   26.5   9
Apr 9, 2017 QOC Lake Needwood:Orange 4.0   16:15     
Apr 2, 2017 QOC Gunston Hall:Orange 4.3   14:28     
Apr 2, 2017 QOC Gunston Hall:Orange 4.3   10:35     
Mar 19, 2017 QOC Wheaton:Green 6.0   17:07   26.1   11
Mar 19, 2017 QOC Wheaton:Orange 3.3   14:04     
Dec 4, 2016 QOC Patapsco Hilton:Yellow 3.1   20:32     
Nov 6, 2016 QOC Great Falls:Intermediate 4.0   17:53   29.9   4
Oct 16, 2016 Mid-Atlantic Championships:Green         
Oct 2, 2016 QOC Fountainhead:Green 5.4   20:24   36.5   5
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Red Y (WRE) 2.8   11:14   36.5   28
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green Y 5.9   26:50   30.3   17
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Red Y 4.6   22:38   24.5   28
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Green Y 5.0   20:27   27.6   12
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Green Y 5.4   20:09   29.3   13
May 22, 2016 QOC Fountainhead:Orange 3.2   19:58   32.9   3
Apr 24, 2016 West Point National Meet:Long - Orange 4.0   21:59   38.6   2
Apr 23, 2016 West Point National Meet:Sprint - Red 3.0   10:41   43.3   13
Apr 23, 2016 West Point National Meet:Middle - Red 4.0   17:58   31.7   27
Mar 13, 2016 QOC Lake Needwood:Green 5.5   12:49   41.3   4
Mar 6, 2016 QOC Wheaton:Orange 4.3   11:38     
Feb 28, 2016 QOC Prince William Forest Park:Sunday - Yellow 3.0   9:55   60.8   1
Jan 31, 2016 QOC Greenbelt:Brown 4.4   10:29     
Dec 13, 2015 QOC Patapsco McKeldin:Orange 4.0   13:02     
Nov 22, 2015 QOC Cabin John:Green 5.3   13:48   40.9   5
Oct 24, 2015 QOC Prince William Forest:Orange 2.8   13:36   39.3   1
Oct 4, 2015 "O" in the Pines A meet:Sunday - Long Green 6.7   4:56     
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Green 3.4   19:59   41.2   19
May 17, 2015 QOC Balls Bluff:Green 4.5   19:02   32.9   4
May 10, 2015 QOC Pohick Bay:Green 4.8   19:53   37.3   4
May 3, 2015 QOC College Park:Sprint B 3.3   8:40   41.5   3
Apr 19, 2015 2015 Billygoat Run:Kid 8.9   15:18     
Feb 7, 2015 QOC Post Super Bowl Saturday Bumble at Morven Park:Pink         
Jan 25, 2015 QOC Little Bennett:Brown 4.5   17:12   33.9   3
Nov 15, 2014 QOC Long Day's Night:Middle - Red 4.2   13:55   42.0   21
Nov 14, 2014 QOC Long Day's Night:Night Championships - Yellow 2.5   9:55   47.4   1
Nov 2, 2014 QOC Great Falls MD:Intermediate 4.6   16:49   37.4   3
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 4       49.9   21
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 8         
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 8       30.6   15
Sep 21, 2014 Susquehanna Stumble XVI - Adams Creek:ShortStumble       33.0   6
Sep 7, 2014 QOC Occoquan:Orange 3.9   15:48     
Aug 10, 2014 2014 US Classic Championships:Red 8.4   9:58   46.4   15
Aug 9, 2014 2014 US Classic Championships:Red 9.7   11:04   45.1   14