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Training Log Archive: AngusL

In the 1 days ending Jun 4, 2018:

activity # timemileskm+m
  MTB Cycling1 2:22:42 15.5(6.5/h) 24.95(10.5/h) 651
  Total1 2:22:42 15.5(9:12) 24.95(5:43) 651
  [1-5]1 1:44:08

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Mo

Monday Jun 4, 2018 #

3 PM

MTB Cycling 2:22:42 intensity: (38:34 @0) + (1:13:59 @1) + (30:08 @2) + (1 @3) 24.95 km (10.5 kph) +651m
ahr:126 max:158

E-MTB around Gordes
Strange experience. Came off hard twice: once banging my face and rib, once tearing up my shin.

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