Training Log Archive: sea anenomeIn the 7 days ending Nov 19, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 19, 2017 #
cycling 1:40:00 [3] 20.0 km (5:00 / km)
Lovely ride from Kirby Stephen, including along part of the coast to coast.
Saturday Nov 18, 2017 #
cycling 2:48:24 [3] 31.6 km (5:20 / km)
Kielder. Lonesome Pine and Bloodybush. A tough ride, very bumpy but no crashes. North shore was slick so had to walk much of those sections.
Friday Nov 17, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Wednesday Nov 15, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
Tuesday Nov 14, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)
climbing 1:30:00 [3]
Shouldn’t be climbing. Left arm and shoulder poor, but at least right is good again. Cruised up the nice red 6c+ left of the barrel. Some sneaky looking McClure routes to go at here...
Monday Nov 13, 2017 #
cycling 20:00 [3] 6.0 km (3:20 / km)