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Training Log Archive: BakasVag

In the 7 days ending Apr 14:

activity # timemileskm+m
  Running6 11:40:29 71.22(9:50) 114.62(6:07) 2383
  Total6 11:40:29 71.22(9:50) 114.62(6:07) 2383

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MoTuWeThFrSaSu

Sunday Apr 14 #

Running long 4:59:34 [3] 42.17 km (7:06 / km) +1708m 5:54 / km
shoes: Hoka Clifton 4

Friday Apr 12 #

Running 1:01:25 [3] 12.64 km (4:52 / km)
shoes: nike shield air span2

Βάρη

Thursday Apr 11 #

Running 1:17:31 [3] 14.46 km (5:22 / km)
shoes: nike shield air span2

Wednesday Apr 10 #

Running 1:52:17 [3] 18.74 km (5:59 / km) +335m 5:30 / km
shoes: nike shield air span2

Tuesday Apr 9 #

Running 1:33:29 [3] 16.49 km (5:40 / km) +314m 5:11 / km
shoes: adidas trail boost

Monday Apr 8 #

Running 56:13 [3] 10.12 km (5:33 / km) +26m 5:29 / km
shoes: adidas supernova boost

Βάρη

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