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Training Log Archive: Anna

In the 1 days ending Jun 12, 2023:

activity # timemileskm+m
  strength1 24:31
  Total1 24:31
  [1-5]1 42

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Mo

Monday Jun 12, 2023 #

10 AM

strength 24:31 intensity: (23:49 @0) + (42 @1)
ahr:80 max:102

Morning PT.

Also got blood drawn today to confirm ferritin's now in the optimal range after the iron infusion :) (They had to wait several weeks so it wasn't artificially raised by the infusion, had time to get absorbed/turned into other important stuff, etc.)

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