strength 15:00 [1]
PT, at PT. Feeling sick! Head feeling gross, and didn’t even do anything intense, but walking to/from PT and doing the PT felt bad. (Not for my knees though, mostly, except my patellar tendon on single-leg leg press, which is ok/allowed.) somehow fruity pebbles isn’t a terrible food to eat when I feel sick, which is convenient bc I forgot how good they are! And my ferritin is the highest I’ve ever seen it, and officially optimal! Great to cross something off of the list of potential causes :) And had a progress meeting at work and got positive feedback, so nice to look back and see that I’m accomplishing things despite what feels like a lot of difficulty focusing/workday naps.
