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Training Log Archive: ZachWHoeffner

In the 1 days ending Oct 29, 2012:

activity # timemileskm+ft
  Lifting1 1:00:00
  Total1 1:00:00

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Mo

Monday Oct 29, 2012 #

Lifting 1:00:00 [3]

Pullups/Bench - 5x8 - 175
Pushups/Curls - 5x8 - 25
Behind neck pull downs

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