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Training Log Archive: ZachWHoeffner

In the 1 days ending Oct 30, 2012:

activity # timemileskm+ft
  Running1 50:00 4.0(12:30) 6.44(7:46) 853
  Total1 50:00 4.0(12:30) 6.44(7:46) 853

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Tu

Tuesday Oct 30, 2012 #

Running 50:00 [3] 4.0 mi (12:30 / mi) +853ft 10:24 / mi

Hills (Treadmill)
C • Good to see that you're hea... 1

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