Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PVA

In the 1 days ending Nov 8, 2020:

activity # timemileskm+m
  Running1 3:52:14 17.4(13:21) 28.0(8:18) 2408
  Cycling1 30:39 6.25(12.2/h) 10.06(19.7/h) 92
  Total1 4:22:53 23.65(11:07) 38.05(6:55) 2500

«»
4:22
0:00
» now
Su

Sunday Nov 8, 2020 #

10 AM

Cycling 13:46 [2] 5.03 km (21.9 kph) +61m
ahr:118 max:144

Running 3:52:14 [2] 28.0 km (8:18 / km) +2408m 5:48 / km
ahr:150 max:183 shoes: Salomon Sense Max 2

The annual crazyness: 10 x 1150 steps up (and down).

Cycling 16:53 [2] 5.02 km (17.8 kph) +32m
ahr:111 max:140

« Earlier | Later »