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Training Log Archive: BB

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  walking1 1:20:00 4.97(16:06) 8.0(10:00) 271
  Total1 1:20:00 4.97(16:06) 8.0(10:00) 271

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Su

Sunday Feb 18, 2018 #

walking 1:20:00 [3] 8.0 km (10:00 / km) +271m 8:33 / km
ahr:89 max:128

Walked pooch to top of Stromlo and back - lots of MTBs about on the way down - there was a race starting at the top and they were slowly winding their way up the fire trails as we came down.

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