Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcady

In the 1 days ending Jan 18, 2013:

activity # timemileskm+m
  strength1 37:00
  stretching1 8:00
  run/walk1 5:00
  Total1 50:00

«»
0:50
0:00
» now
Fr

Friday Jan 18, 2013 #

strength 37:00 [3]

stretching warm up/down 8:00 [1]

run/walk warm up/down 5:00 [2]

« Earlier | Later »