Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Work4justice

In the 1 days ending Sep 16, 2019:

activity # timemileskm+m
  Yoga1 1:04:50
  Paddling activity1 10:20 0.62(16:38) 1.0(10:20)
  Total1 1:15:10 0.62 1.0
  [1-5]1 1:13:53

«»
1:15
0:00
» now
Mo

Monday Sep 16, 2019 #

7 AM

Paddling activity 10:20 intensity: (1:17 @0) + (9:03 @1) 1.0 km (10:20 / km)
ahr:107 max:117

Yoga 1:04:50 [1]
ahr:60 max:84

« Earlier | Later »